If you're in danger now
If you're facing violence or threats, or you feel like hurting yourself, your safety comes before any relationship question. Below are emergency numbers and support lines by country. Numbers can change; if one doesn't connect, use the international helpline directory.
An AI cannot respond to a crisis directly.
Find a helpline in another country ↗Argentina
911Línea 144144
Australia
000Lifeline13 11 14
1800RESPECT1800 737 732
Bangladesh
999Brazil
190 / 192CVV – Centro de Valorização da Vida188
Ligue 180180
Canada
9119-8-8 Suicide Crisis Helpline988
Chile
133Línea *4141*4141
China
110 / 120北京心理危机研究与干预中心010-82951332
Colombia
123Línea 155155
Egypt
122 / 123France
112 / 17Numéro national de prévention du suicide3114
Violences Femmes Info3919
Germany
112 / 110TelefonSeelsorge0800 111 0 111
Hilfetelefon Gewalt gegen Frauen116 016
Hong Kong SAR China
999Samaritan Befrienders Hong Kong2389 2222
India
112Tele-MANAS14416
Women Helpline181
Indonesia
112Ireland
112 / 999Samaritans116 123
Women's Aid1800 341 900
Israel
100 / 101ERAN1201
Italy
1121522 Antiviolenza e Stalking1522
Japan
110 / 119よりそいホットライン0120-279-338
DV相談ナビ#8008
Kenya
999 / 112Malaysia
999Mexico
911Línea de la Vida800 911 2000
Netherlands
112113 Zelfmoordpreventie113 / 0800-0113
Veilig Thuis0800-2000
New Zealand
111Need to talk? 17371737
Nigeria
112Pakistan
15 / 1122Philippines
911NCMH Crisis Hotline1553
Poland
112Portugal
112Russia
112Saudi Arabia
911Singapore
999 / 995Samaritans of Singapore (SOS)1767
South Africa
10111 / 112South Korea
112 / 119자살예방상담전화109
여성긴급전화 13661366
Spain
112Línea 024024
016016
Sweden
112Mind Självmordslinjen90101
Taiwan
110 / 119安心專線1925
保護專線113
Thailand
191 / 1669Department of Mental Health Hotline1323
Türkiye
112Ukraine
112United Arab Emirates
999United Kingdom
999Samaritans116 123
National Domestic Abuse Helpline0808 2000 247
United States
911988 Suicide & Crisis Lifeline988
National Domestic Violence Hotline1-800-799-7233
Vietnam
113 / 115